Tamarind Iced Tea - The FoodOlic recipes (2024)

Tamarind Iced Tea or juice is the new lemonade to quench your thirst this summer! It is served with extra lime, cilantro and many ice cubes to make it chilled!

Homemade Tamarind iced tea is the drink to quench your thirst this summer. The hardest part of the recipe is to figure out a place where to buy those brown beans that look like fruits. Then it’s soaking them and squeezing the pulp to make this fantastic iced tea. Tamarindo has a particularly sour taste, just like lemon or lime. And just like them, tamarindneeds some sugar to balance its acidity resulting in thisfamous ‘sweet and sour’ dynamic duo we all love.

Where is Tamarind From?

Tamarind Iced Tea - The FoodOlic recipes (1)

The tree comes from Africa, although now it grows everywhere from Asia to South America. Meaning this fruit is popular in those continents as well. In Mexico, they call this drink ‘Agua de Tamarindo‘, in Thailand; ‘Nam Ma Kham Wan‘, in Ghana; ‘Poha Beer‘, etc.One pod of Tamarind last about 7-9 days at room temperature, and this recipe uses them to make a fresh paste. If you don’t feel like getting your hands dirty, buy the already-made paste.

Tons of Health Benefits

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Tamarind contains loads of vitamins and minerals and is a great helper for stomach problems, cardiac issues, vision issues, skin issues and much more. Some pregnant women even take it to prevent morning sickness. One single pod weighs between 5g to 25g. If you want to learn about its health benefits, check out this sitehere.

The Technique

If you choose to make the Tamarind paste freshly from pods, the method to make iced tea with it… is slightly more complex than with a tea bag… But the time you invest in making this “one of a kind” drink iswell worth your time. First, remove the pod’s shell and pick the roots out. Then, add some hot water to the tamarind and let it rest for a minimum of 15 minutes. This process willsoften the tamarind meat. Once done, you’ll have to use your hands to squeeze all the pits out and release the pulp. Later, pass the paste through a sieve to make it extra smooth andVoila!

Tamarind Iced Tea - The FoodOlic recipes (3)

Once you have the tamarind pulp, mix it with water and sugar, and you’ve got yourself a fantastic thirst-quenching Tamarind iced tea! It could be simple syrup, sugar, honey or even Stevia to sweeten the juice up with an extra few lime slices for decoration. Also, I’ve added some fresh cilantro for a creative touch and loads of ice cubes to guarantee a brain freeze. With this drink, you’ll get through those hot summer days without a problem.

Storage

You can easily keep this Tamarind lemonade in the fridge for a few days. Just don’t forget to mix it up before serving! As for the paste, you can store it in an air-tight container for up to 3-4 months.

Perfect for a pool party, BBQ party, new ‘avant-garde’ lemonade stand for the kids or any summer event. These recipes would match perfectly with Tamarind Iced tea:

  • Avocado Hot Dog
  • Chipotle Pork Tacos (sous-vide)
  • Spanish-style burger on the BBQ

Tamarind Iced Tea - The FoodOlic recipes (4)

Print Pin

Tamarind Iced Tea

5 from 1 vote

Prep Time 15 minutes minutes

resting time 15 minutes minutes

Total Time 30 minutes minutes

Servings 2 liters

Calories 313

Tamarind Iced Tea or juice is the new lemonade to quench your thirst this summer! It is served with extra lime, cilantro and many ice cubes to make it chilled!

Ingredients

  • 1.5 l hot water
  • 10 Tamarind pods (Approx. 150g of Tamarind paste)
  • 150 g sugar (honey or 4 tbsp of stevia)

Toppings

  • lime (slice)
  • fresh cilantro
  • ice cubes (don't be shy)

MetricUS Customary

Instructions

Notes

Adjust the sugar amount to your liking.

Author: Marie Breton

Calories: 313kcal

Course: Bebidas

Cuisine: african, asian, Mexicana

Keyword: drink, iced tea, juice, tamarind

Nutrition

Calories: 313kcal | Carbohydrates: 81g | Protein: 0.3g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Sodium: 41mg | Potassium: 64mg | Fiber: 1g | Sugar: 79g | Vitamin A: 3IU | Vitamin C: 0.3mg | Calcium: 31mg | Iron: 0.3mg

Nutrition Facts

Tamarind Iced Tea

Amount per Serving

Calories

313

% Daily Value*

Fat

0.3

g

%

Saturated Fat

0.03

g

%

Polyunsaturated Fat

0.01

g

Monounsaturated Fat

0.02

g

Sodium

41

mg

2

%

Potassium

64

mg

2

%

Carbohydrates

81

g

27

%

Fiber

1

g

4

%

Sugar

79

g

88

%

Protein

0.3

g

1

%

Vitamin A

3

IU

%

Vitamin C

0.3

mg

%

Calcium

31

mg

3

%

Iron

0.3

mg

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Tamarind Iced Tea - The FoodOlic recipes (2024)
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